You can keep track of your blood pressure on the computer or print out the blood pressure log sheet and do it by hand. While these machines can check your blood pressure over time, it is a more reliable method if you do it yourself on one of these blood pressure logs. To keep accurate records of your blood pressure, you will need to check it manually and write a log on blood pressure tracker sheets. But currently these watches do not provide the function to check blood pressure and keep a log of it. You can use modern technology such as smart watches to get a reading of your bpm at different points throughout the day. Keeping your blood pressure log throughout the day and at several different times during the day is important to your overall health especially if you are taking medication to treat high blood pressure.
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